In an effort to push myself during this 6 week transformation, I wanted an additional goal / challenge (my first was attendance). I’ve decided to increase my push-ups. I did a one minute test on Sunday. I was able to do 16 push-ups in 1 minute. My goal by the end of the 6 weeks is to complete 35 in one minute. I’ll keep you posted on my progress.
Happy Hump Day!